Vanilla Flavor Frozen Dairy Dessert

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Brand Breyers

UPC Code 077567002815

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Size 78g

Calories 100

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Vanilla Flavor Frozen Dairy Dessert are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Frozen Dairy Dessert is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Frozen Dairy Dessert is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Maltitol Syrup, Water, Polydextrose, Glycerin, Coconut Oil, Whey, Less Than 2% Of: Soluble Corn Fiber, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Natural Flavor, Acesulfame Potassium, Sucralose.