Saltie Public Food Database

Rich, Buttery French Cookies With Zesty Lemon Flavor And Nutty Almond Authentic French Gourmet Cookies, Lemon & Almond Butter

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UPC Code 725439800662
Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g
Serving Sizes 5 cookies (30g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Rich, Buttery French Cookies With Zesty Lemon Flavor And Nutty Almond Authentic French Gourmet Cookies, Lemon & Almond Butter are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rich, Buttery French Cookies With Zesty Lemon Flavor And Nutty Almond Authentic French Gourmet Cookies, Lemon & Almond Butter is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich, Buttery French Cookies With Zesty Lemon Flavor And Nutty Almond Authentic French Gourmet Cookies, Lemon & Almond Butter is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Cane Sugar, Butter, Lemon Pieces (Concentrated Apple Puree And Juice, Concentrated Lemon Juice, Citrus Fiber, Pectin, Natural Lemon Flavor), Cream, Almonds, Egg Yolk Powder, Natural Lemon Flavor With Other Natural Flavors, Sea Salt, Whole Egg Powder, Skimmed Milk Powder.

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