Saltie Public Food Database

Garibaldi Golden Crispy Biscuits

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Brand Crawford's
UPC Code 059290312133
Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (31g)
cookies
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Garibaldi Golden Crispy Biscuits are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Garibaldi Golden Crispy Biscuits is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garibaldi Golden Crispy Biscuits is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zante Currants, Wheat Flour, Palm Oil, Wheat Starch, Sugar, Glucose Syrup, Dextrose, Skim Milk, Lactose, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride.

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