Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger

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Brand Prep + Pared

UPC Code 011110180827

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 container (391g)

container

Calories 450

Total Fat 17g 22%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1370mg 60%

Total Carbohydrate 48.9g 18%

Dietary Fiber 0g 0%

Sugars 5g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger are 44% in carbs, 35% in fat, and 21% in protein.

carbs: 44%

fat: 35%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Cilantro Lime Rice (Water, Parboiled Rice [Long Grain Parboiled Rice Enriched With Iron {Ferric Orthophosphate}, Niacin, Thiamine {Thiamine Mononitrate}, Folic Acid], Cilantro, Canola Oil, Lime Juice, Salt), Roasted Edamame Salad (Roasted Edamame, Carrots, Roasted Red Bell Peppers, Soybean Oil, Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt], Salt), Ponzu Sauce (Soy Sauce, Water, Sweet Sake, Distilled Vinegar, Citric Acid, Bonito Extract, Kombu Extract, Glucose, Citrus Juice [Orange, Lemon And Lime Juice From Concentrates], Sodium Benzoate And Natural Flavor), Pickled Ginger (Ginger, Water, Rice Vinegar, Sugar, Salt, Potassium Sorbate [As A Preservative], Red #40), Red Cabbage, Green Cabbage, Green Onion.