Saltie Public Food Database

Grilled Chicken Breast Chicken Breast Meat Fillet With Rib Meat

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Brand Great Value
UPC Code 078742073668
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Breast Chicken Breast Meat Fillet With Rib Meat are 4% in carbs, 18% in fat, and 78% in protein.

carbs: 4%
fat: 18%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Chicken Breast Meat Fillet With Rib Meat is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Chicken Breast Meat Fillet With Rib Meat is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Salt, Yeast Extract, Maltodextrin, Malted Barley Flour, Flavors, Cooked Chicken, Spices, Soybean Oil, Grill Flavor (From Sunflower Oil), Spice Extractives Smoke Flavor), Modified Food Starch, Potassium And Sodium Phosphates.

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