Stuffing Classics, Chicken Stuffing Mix, Chicken
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UPC Code
018894409014
Data Source
USDA
Serving Sizes
1/2 cup (31g)
Calories
130
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Stuffing Classics, Chicken Stuffing Mix, Chicken are
64% in carbs, 27% in fat, and 9% in protein.
carbs:
64%
fat:
27%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffing Classics, Chicken Stuffing Mix, Chicken is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffing Classics, Chicken Stuffing Mix, Chicken is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil), Salt, Color [Caramel], Natural Flavor, Yeast, Preservative [Calcium Propionate], Soy Lecithin, Soy Flour), Soybean Oil, Hydrolyzed Soy And Corn And Wheat Protein, Salt, Dehydrated Celery, Maltodextrin, Sugar, Spice, Dehydrated Onion, Monosodium Glutamate, Corn Starch, Dehydrated Chicken, Dehydrated Garlic, Soy Flour, Color (Turmeric Extract), Chicken Fat, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Modified Corn Starch, Natural Flavor, Gelatin.
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