Asian Beef Tips With Roasted Squash And Rice
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UPC Code
018894905769
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
5 oz (140g)
Calories
251
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
41mg
14%
Sodium
671mg
29%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
10g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Asian Beef Tips With Roasted Squash And Rice are
43% in carbs, 32% in fat, and 25% in protein.
carbs:
43%
fat:
32%
protein:
25%
Listed Ingredients
Beef, Green Squash, Yellow Squash, Enriched Long Grain Rice (Milled Long Grain Rice., Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Teriyaki Marinade Seasoning Mix (Water, Sugar, Salt, Modified Food Starch, Dehydrated Soy Sauce [(Fermented From Soybeans, Wheat, Salt), Maltodextrin], Maltodextrin, Vinegar Powder [Maltodextrine, Vinegar, Modified Food Starch], Garlic Powder, Spice, Sesame Oil, Caramel Color, Citric Acid, Natural Flavor And Silicon Dioxide Added To Prevent Caking., Chili Sweet Thai Sugar 46.0%, Water 21.0%, Pickled Red Chilli 19.0%, Vinegar 6.8%, Garlic 6.0%, Salt 1.0%, Stabilizer:xanthan Gum (E415) 0.2%, Sweet Teriyaki Sauce Soy Sauce (Water, Wheat, Soybeans, Salt, Sugar, High Fructose Corn Syrup, Yoshida's Mirin (Water, Dextrose, Mirin [Rice, Alcohol, Enzymes, Salt], Lactic And Succinic Acids), Water, Dehydrated Garlic, Spice,modified Corn Starch, Sunflower Oil., Non Gmo Expeller Pressed Canola Oil, Sesame Oil, Canola Oil, Black Pepper, Kosher Salt.
Carbs to Weight Ratio
The carbs to weight ratio of Asian Beef Tips With Roasted Squash And Rice is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian Beef Tips With Roasted Squash And Rice is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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