Vanilla & Pear Strained Whole-milk Yogurt
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UPC Code
898248001510
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
1 container (125g)
Calories
110
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Vanilla & Pear Strained Whole-milk Yogurt are
29% in carbs, 32% in fat, and 39% in protein.
carbs:
29%
fat:
32%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla & Pear Strained Whole-milk Yogurt is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla & Pear Strained Whole-milk Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Pears, Madagascar Bourbon Vanilla, Fruit Pectin, Live Active Cultures
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