Fruit+yogurt Smoothie, Wild Berry
🥛
UPC Code
815473014641
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
1 bottle (207ml)
Calories
170
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
89mg
4%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
26.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Fruit+yogurt Smoothie, Wild Berry are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit+yogurt Smoothie, Wild Berry is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit+yogurt Smoothie, Wild Berry is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Cultured Pasteurized Reduced Fat Milk, Sugar, Water, Strawberry Puree, Raspberry Puree, Blackberry Puree, Blueberry Puree, Tricalcium Phosphate, Corn Starch-modified, Natural Flavors, Ascorbic Acid (Vitamin C), Sodium Citrate, Malic Acid, Potassium Sorbate (To Maintain Freshness), Fruit And Vegetable Juice And Annatto (For Color), Stevia Leaf Extract (Natural Sweetener), Caramel Color, Vitamin A Palmitate, Vitamin D3.
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