Saltie Public Food Database

Chimichurri Black Bean Snack Dip

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Brand Beanvivo
UPC Code 680750876898
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 pack (99g)
pack
Calories 240
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 7g 25%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Chimichurri Black Bean Snack Dip are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%
fat: 37%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichurri Black Bean Snack Dip is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichurri Black Bean Snack Dip is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chimichurri Black Bean Dip Ingredients: Black Beans*, Chimichurri Sauce* (Olive Oil*, Red Wine Vinegar*, Parsley*, Cilantro*, Garlic*, Water, Red Onion*, Spices*, Salt, Lime Powder*), Salt, Non Gmo Citric Acid, Guar Gum*. Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And/or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt.

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