Cookie Dough Pudding Cups Kit, Chocolate Chip

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Brand Crafty Cooking Kits

UPC Code 844527043764

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.167 pkg. (38g)

pkg.

Calories 160

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pkg. of Cookie Dough Pudding Cups Kit, Chocolate Chip are 81% in carbs, 17% in fat, and 2% in protein.

carbs: 81%

fat: 17%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Pudding Cups Kit, Chocolate Chip is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Pudding Cups Kit, Chocolate Chip is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pudding Mix: Sugar, Food Starch-modified (Corn), Nonfat Dry Milk, Salt, Natural Flavors. Cookie Dough Bites: Wheat Flour, Brown Sugar, Hydrogenated Vegetable Oil (Palm Kernel, Palm, Soybean And Cottonseed), Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Fructose, Corn Syrup, Palm Oil, Natural And Artificial Vanilla & Butter Flavors, Salt, Soy Lecithin, Xanthan Gum, Tbhq (Preservative), Citric Acid (Preservative). Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin (Emulsifier), Vanilla.