Hamburger Buns

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Brand Albertsons

UPC Code 041144811923

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 2.1 oz (60g)

Calories 180

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 290mg 13%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Hamburger Buns are 70% in carbs, 17% in fat, and 13% in protein.

carbs: 70%

fat: 17%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Buns is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Buns is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Eggs, Contains Less Than 2% Of: Salt, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Sodium Alginate, Soy Lecithin, Beta Carotene, Wheat Gluten, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate, Yellow Corn Flour, Mono- And Diglycerides, Turmeric, Paprika, Natural And Artificial Flavors, Calcium Propionate (Preservative)