Mini Sweetened Toast-shaped Cereal, Strawberry
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UPC Code
016000138681
Data Source
USDA
Calories
120
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Mini Sweetened Toast-shaped Cereal, Strawberry are
72% in carbs, 22% in fat, and 7% in protein.
carbs:
72%
fat:
22%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Sweetened Toast-shaped Cereal, Strawberry is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Sweetened Toast-shaped Cereal, Strawberry is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Fructose, Rice Flour, Palm Oil, Corn Starch, Dried Strawberry Puree, Corn Syrup, Dextrose, Canola Oil, Salt, Baking Soda, Natural Flavor, Caramel Color. Vitamin E (Mixed Tocopherols) And Bht Added To Preserve Freshness. Vitamins And Minerals: Tricalcium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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