Boiled Baby Clams

🍽

Brand Crown Prince

UPC Code 073230000874

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 0.5 cup (55g)

cup

Calories 50

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 270mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Boiled Baby Clams are 15% in carbs, 17% in fat, and 68% in protein.

carbs: 15%

fat: 17%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Boiled Baby Clams is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boiled Baby Clams is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.