Mini Pancakes
🥞
UPC Code
041497027927
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
10 pancakes (100g)
Calories
250
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
440mg
19%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pancakes of Mini Pancakes are
74% in carbs, 18% in fat, and 8% in protein.
carbs:
74%
fat:
18%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Pancakes is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Pancakes is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Eggs, Soybean Oil, Non Fat Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Vanilla Extract.
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