Mediterranean Cheese Blend Stuffed Baby Bella Mushrooms

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Brand Giorgio

UPC Code 070475657740

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Size 90g

Calories 90

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Mediterranean Cheese Blend Stuffed Baby Bella Mushrooms are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Cheese Blend Stuffed Baby Bella Mushrooms is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Cheese Blend Stuffed Baby Bella Mushrooms is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Bella Mushrooms, Mediterranean Cheese Blend (Feta Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes), Dried Tomato, Dextrose, Hydrolyzed Corn Protein, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Enzymes), Cellulose Powder, Dried Garlic, Potato Starch, Spices, Dried Onion, Torula Yeast, Dried Red Bell Peppers, Potassium Sorbate [As Preservative], Corn Syrup Solids, Dried Lemon Juice, Natural Flavor).