Homestyle Shredded Beef Tamales

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Brand Chaparro's Tamales

UPC Code 025085006280

Data Source USDA

Nutrition Facts

Package Weight 30 oz/142 g

Serving Size 142g

Calories 270

Total Fat 15.1g 19%

Saturated Fat 11g 55%

Cholesterol 16mg 5%

Sodium 710mg 31%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 0.5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Homestyle Shredded Beef Tamales are 36% in carbs, 49% in fat, and 14% in protein.

carbs: 36%

fat: 49%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Shredded Beef Tamales is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Shredded Beef Tamales is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.