Dark Chocolate Cherries

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Brand Wegmans

UPC Code 077890493755

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Cherries are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cherries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cherries is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Nonfat Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Cherries (Contains Sugar, Sunflower Oil), Cocoa Powder (Processed With Alkali), Modified Tapioca Starch, Confectioners Glaze, Sugar, Coconut Oil, Canola Oil.