Saltie Public Food Database

Original Soymilk

🥛
Brand Meijer
UPC Code 719283594228
Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/1/2 GAL/1.89 L
Serving Sizes 1 cup (240ml)
cup
Calories 91
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 1.9g 7%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Soymilk are 39% in carbs, 34% in fat, and 26% in protein.

carbs: 39%
fat: 34%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Original Soymilk is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Soymilk is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Whole Organic Soybeans, Evaporated Organic Cane Juice, Natural Flavors, Calcium Carbonate, Sodium Citrate, Potassium Citrate, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Vitamin E, Vitamin B2, Vitamin B12, Zinc Sulfate.

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