Original Soymilk
🥛
UPC Code
719283594228
Data Source
USDA
Package Weight
64 fl oz/1/2 GAL/1.89 L
Serving Sizes
1 cup (240ml)
Calories
91
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
1.9g
7%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Original Soymilk are
39% in carbs, 34% in fat, and 26% in protein.
carbs:
39%
fat:
34%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Original Soymilk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Soymilk is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Whole Organic Soybeans, Evaporated Organic Cane Juice, Natural Flavors, Calcium Carbonate, Sodium Citrate, Potassium Citrate, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Vitamin E, Vitamin B2, Vitamin B12, Zinc Sulfate.
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