Saltie Public Food Database

Fruit In Fruit Juice, Mango, Pineapple, Apple

🍍
UPC Code 092145181478
Data Source USDA

Nutrition Facts

Package Weight 11.8 fl oz/330 mL
Serving Sizes 1 can (330g)
can
Calories 158
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Fruit In Fruit Juice, Mango, Pineapple, Apple are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit In Fruit Juice, Mango, Pineapple, Apple is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit In Fruit Juice, Mango, Pineapple, Apple is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Hand Selected Fruits), Pineapple, Apple, Mango, Water, Pineapple Juice Concentrate, Ascorbic Acid.

Other Foods