Prosciutto And Mozzarella
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UPC Code
073541820239
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 oz (57g)
Calories
120
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
1030mg
45%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Prosciutto And Mozzarella are
3% in carbs, 50% in fat, and 47% in protein.
carbs:
3%
fat:
50%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Prosciutto And Mozzarella is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prosciutto And Mozzarella is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prosciutto: (Pork, Sea Salt), Low Moisture Mozzarella Cheese: (Cultured Pasteurized Milk, Salt, Microbial Enzyme)
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