Peanut Butter Fudge No-bake Cookies

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Brand Lofthouse

UPC Code 708971910235

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 1 cookie (43g)

Calories 180

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Fudge No-bake Cookies are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Fudge No-bake Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Fudge No-bake Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Oats, Peanut Butter (Roasted Peanuts, Sugar, Contains Less Than Two Percent Of: Fully Hydrogenated Vegetable Oils [Rapeseed, Cottonseed, Soybean], Salt, Corn Syrup), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Calcium Disodium Edta [Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Water, Cocoa Processed With Alkali, Contains Two Percent Or Less Of: Artificial Flavor, Nonfat Milk, Whey Protein Concentrate, Lactose, Salt.