Assorted Milk Chocolate Truffles, Milk Chocolate, Double Chocolate, Fudge Swirl

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Brand Lindt

UPC Code 009542436025

Data Source USDA

Nutrition Facts

Package Weight 15.2 OZ/432 g

Serving Size 36g

Calories 230

Total Fat 18g 23%

Saturated Fat 13g 65%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Assorted Milk Chocolate Truffles, Milk Chocolate, Double Chocolate, Fudge Swirl are 26% in carbs, 70% in fat, and 3% in protein.

carbs: 26%

fat: 70%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Milk Chocolate Truffles, Milk Chocolate, Double Chocolate, Fudge Swirl is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Milk Chocolate Truffles, Milk Chocolate, Double Chocolate, Fudge Swirl is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Coconut, Palm Kernel), Cocoa Butter, Milk, Chocolate, Cocoa Powder Processed With Alkali, Soy Lecithin (Emulsifier), Skim Milk, Milkfat, Barley Malt Powder, Natural And Artificial Flavors, Salt, Bourbon Vanilla Beans.