Apple Cinnamon Flavor Breakfast Biscuits

🍎

Brand Belvita

UPC Code 044000028251

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 pack, (4 biscuits) (50g)

pack, (4 biscuits)

Calories 230

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack, (4 biscuits) of Apple Cinnamon Flavor Breakfast Biscuits are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Flavor Breakfast Biscuits is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Flavor Breakfast Biscuits is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Dried Apples, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Caramel Color, Cinnamon, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).