Saltie Public Food Database

Organic Pops, Cookies N' Cream

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Brand Goodpop
UPC Code 856920005256
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 1 bar (65g)
bar
Calories 110
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Pops, Cookies N' Cream are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pops, Cookies N' Cream is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pops, Cookies N' Cream is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Cream, Filtered Water, Fair Trade Certified Organic Cane Sugar, Organic Chocolate Cookies (Gluten Free Flour Blend [Organic Corn Flour, Organic Cane Sugar, Organic Palm Oil*, Organic Arrowroot Flour, Fair Trade Certified Organic Cocoa Powder Processed With Alkali, Xanthan Gum], Sea Salt, Organic Soy Lecithin), Fair Trade Certified Vanilla Extract, Natural Flavors, Organic Guar Gum, Sea Salt

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