Saltie Public Food Database

Spicy Peri Peri Air Dried, Thinly Sliced Beef

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UPC Code 852487008013
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 oz (56g)
oz
Calories 160
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 460mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spicy Peri Peri Air Dried, Thinly Sliced Beef are 2% in carbs, 21% in fat, and 76% in protein.

carbs: 2%
fat: 21%
protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Peri Peri Air Dried, Thinly Sliced Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Peri Peri Air Dried, Thinly Sliced Beef is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Salt, Vinegar, Coriander, Black Pepper, Chili Powder

Also by Kalahari Biltong

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