Jalfrezi Luxury Curry Sauce, Medium, Medium

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Brand Roland

UPC Code 041224857315

Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g

Serving Sizes 0.25 cup (60g)

cup

Calories 90

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Jalfrezi Luxury Curry Sauce, Medium, Medium are 29% in carbs, 66% in fat, and 4% in protein.

carbs: 29%

fat: 66%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Jalfrezi Luxury Curry Sauce, Medium, Medium is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalfrezi Luxury Curry Sauce, Medium, Medium is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Red And Green Pepper, Tomato Puree, Rapeseed Oil, Sugar, Creamed Coconut, Lemon Juice Concentrate, Salt, Spices, Red Lentils, Garlic, Ginger, Cumin, Gram Flour, Citric Acid, Lactic Acid, Coriander Leaf.