Saltie Public Food Database

Mint Meltaways

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Brand Fannie May
UPC Code 052745728701
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 5 pieces (43g)
pieces
Calories 240
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Mint Meltaways are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Meltaways is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Meltaways is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier) And Vanilla), Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin, Vanilla), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin, Vanilla, Salt), Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Peppermint Oil, Green Color (Soybean Oil, Fd&c Yellow No.5 Lake, Fd&c Blue No.1 Lake, Soy Lecithin And Bha).

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