Cookies, Old School Chocolate Chip
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UPC Code
609728429140
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 cookie (35g)
Calories
152
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, Old School Chocolate Chip are
57% in carbs, 41% in fat, and 3% in protein.
carbs:
57%
fat:
41%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Old School Chocolate Chip is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Old School Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Mix (Brown Rice*, Amaranth*, Tapioca, Coconut*), Unrefined Coconut Sugar*, Chocolate Chips* (Cane Sugar, Cacao Liquor, Cacao Butter), Palm Fruit Oil*, Maple Syrup*, Vanilla*, Flaxseed*, Baking Powder (Sodium Phosphate, Bicarbonate Of Soda, Non-GMO Corn-starch, Calcium Phosphate), Sea Salt, Xanthan Gum, Baking Soda
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