Crisp & Crunchy Cheese Curls, Cheddar Cheese

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Brand Golden Flake

UPC Code 072080301216

Data Source USDA

Nutrition Facts

Package Weight 3.125 oz/89 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crisp & Crunchy Cheese Curls, Cheddar Cheese are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crisp & Crunchy Cheese Curls, Cheddar Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisp & Crunchy Cheese Curls, Cheddar Cheese is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cooked In One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm, Soybean Or Coconut, Salt. Ingredients Of Seasoning: Whey, Partially Hydrogenated Soybean Oil, Cheddar/blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Buttermilk, Natural Flavors, Artificial Colors, (Fd&c Yellow #6 Lake, Fd&c Yellow #6, Fd&c Yellow #5 And Fd&c Yellow #5 Lake). Disodium Phosphate, Lactic Acid.