Saltie Public Food Database

Carolina Gold Sauce

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UPC Code 680569346285
Data Source USDA

Nutrition Facts

Package Weight 18 oz
Serving Sizes 2 tbsp (35g)
tbsp
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Carolina Gold Sauce are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Carolina Gold Sauce is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carolina Gold Sauce is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Distilled Vinegar, Sugar, #1 Grade Mustard Seed, Salt, Aged Cayenne Red Peppers, Tomato Paste, Apple Cider Vinegar, Wheat, Soybeans, High Fructose Corn Syrup, Natural Hickory Smoke Flavor, Turmeric, Corn Syrup, Sodium Benzoate (As Preservative), Paprika, Oleoresin Paprika (Color), Spices, Molasses, Garlic Powder, Natural Flavors, Onion Powder And Caramel Color.

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