Saltie Public Food Database

Chocolate Chip Cookies, Original

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UPC Code 876274004125
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 2 cookies (25g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies, Original are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies, Original is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies, Original is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Choco Chips [Sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Natural Vanilla Flavor], Sugar, Vegetable Fat (Palm And Palm Kernel), Glucose And Fructose Syrup, Sodium Bicarbonate (Leavening Agent), Salt, Whey Powder, Ammonium Bicarbonate (Leavening Agent), Sodium Acid Pyrophosphate, Artificial Chocolate Flavor, Soy Lecithin (Emulsifier) And Artificial Vanilla Flavor.

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