Ice Cream, Cookies 'n Cream

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Brand Homemade Brand

UPC Code 076310670011

Data Source USDA

Nutrition Facts

Package Weight 355 mL/12 fl oz

Serving Sizes 1 bar (86g)

bar

Calories 280

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream, Cookies 'n Cream are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies 'n Cream is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies 'n Cream is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Vanilla Extract, Mono & Diglycerides, Guar Gum, Tara Gum, Carrageenan. Milk Chocolate Coating: Sugar, Cocoa Butter, Milk, Chocolate Liquor, Coconut Oil, Butter Oil, Soy Lecithin, Vanilla Extract. Chocolate Sandwich Cookie Pieces: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Natural Vanilla Flavor.