Hot Cajun Corn Sticks

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Brand Johnvince Foods

UPC Code 064777813591

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.5 cup (50g)

cup

Calories 240

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Hot Cajun Corn Sticks are 53% in carbs, 40% in fat, and 6% in protein.

carbs: 53%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cajun Corn Sticks is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cajun Corn Sticks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Maltodextrin, Modified Corn Starch, Green Pepper Powder), Salt.