Vanilla Reduced Fat Ice Cream With Chocolate Flavored Wafers Ice Cream Sandwiches

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Brand Wellsley Farms

UPC Code 888670076385

Data Source USDA

Nutrition Facts

Package Weight 96 fl oz/3 Quart/2.8 L

Serving Sizes 1 sandwich (64g)

sandwich

Calories 150

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Reduced Fat Ice Cream With Chocolate Flavored Wafers Ice Cream Sandwiches are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Reduced Fat Ice Cream With Chocolate Flavored Wafers Ice Cream Sandwiches is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Reduced Fat Ice Cream With Chocolate Flavored Wafers Ice Cream Sandwiches is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream (Milk, Buttermilk, Cream, Whey, Sugar, Corn Syrup, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Annatto Extract For Color, Vitamin A Palmitate) Wafers (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed W/ Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono & Diglycerides, Baking Soda).