Saltie Public Food Database

Ice Cream

🍦
UPC Code 852541006252
Data Source USDA

Nutrition Facts

Package Weight 1 PT/16 oz/473 mL
Serving Sizes 0.5 cup (120ml)
cup
Calories 260
Total Fat 16g 21%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 38% in carbs, 55% in fat, and 6% in protein.

carbs: 38%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Cane Sugar, Skim Milk Powder, Egg Yolks, White Chocolate Pearls {Cocoa Butter, Sugar, Whole Milk Powder, Biscuit Cereals (Wheat Flour, Sugar, Wheat Malt, Wheat Starch, Raising Agent: E500ii (Baking Soda), Salt, Cocoa Butter, Natural Flavoring), Emulsifier (Soy Lecithin), Glazing Agents (Maltodextrin, Shellac), Natural Vanilla Extract}, Dark Chocolate Pearls {Cocoa Beans, Sugar, Biscuit Cereals (Wheat Flour, Sugar, Wheat Malt, Wheat Starch, Raising Agent: E500ii (Baking Soda), Palm Oil, Salt, Vanilla Flavoring), Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Extract}, Golden Syrup, Corn Syrup, Cocoa Powder, Stabilizer (Locust Bean Gum, Guar Gum)

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