Saltie Public Food Database

Pepperoni Pizza

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UPC Code 077387400617
Data Source USDA

Nutrition Facts

Package Weight 21.6 oz/612 g
Serving Sizes 0.25 pizza (153g)
pizza
Calories 340
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 580mg 25%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 10g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are 51% in carbs, 32% in fat, and 17% in protein.

carbs: 51%
fat: 32%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil [Canola And/or Soybean Oil], Yeast), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor], Parmesan Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Water, Garlic Powder, Paprika, Oleoresin Of Paprika, Smoke Flavoring).

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