Chocolate Chunk Hazelnut Biscotti Granola
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UPC Code
085239132272
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.66 cup (55g)
Calories
250
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
38g
14%
Dietary Fiber
3g
11%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Chocolate Chunk Hazelnut Biscotti Granola are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chunk Hazelnut Biscotti Granola is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chunk Hazelnut Biscotti Granola is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Rolled Oats, Milled Cane Sugar, Chocolate Chunks (Chocolate Liquor, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla Extract), Rice Flour, Hazelnuts, Whole Oat Flour, Vegetable Oil (Canola And/or Safflower And/or Sunflower Oil), Honey, Salt, Natural Flavor, Barley Malt Syrup.
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