Mild Cheddar Shredded Natural Cheese

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Brand Member's Mark

UPC Code 078742218908

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g

Serving Size 28g

Calories 110

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mild Cheddar Shredded Natural Cheese are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%

fat: 69%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Shredded Natural Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Shredded Natural Cheese is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)