Saltie Public Food Database

Coconut Shrimp & Chicken Breading

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Brand Mccormick
UPC Code 052100042381
Data Source USDA

Nutrition Facts

Serving Size 20g
g
Calories 80
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Coconut Shrimp & Chicken Breading are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Shrimp & Chicken Breading is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Shrimp & Chicken Breading is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Coconut, Sugar, Salt, Garlic, Onion, Sunflower Oil, Dextrose, Red Pepper, Paprika, Rice Maltodextrin, Lime Juice Concentrate, Yeast & Sulfiting Agent.

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