Saltie Public Food Database

Jamaican Style Jerk Marinade

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Brand Wegmans
UPC Code 07789047508
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 tbsp (16g)
tbsp
Calories 20
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Jamaican Style Jerk Marinade are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%
fat: 63%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Style Jerk Marinade is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Style Jerk Marinade is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Onions, Extra Virgin Olive Oil, Shallots, Garlic, Allspice, Green Onions, Thyme, Water, Salt, Crushed Red Pepper, Scotch Bonnet Pepper, Caramel Color, Natural Green Onion Flavor, Citric Acid, Black Pepper.

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