Chili Lemon Botana

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Brand Muncheros

UPC Code 052679627286

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chili Lemon Botana are 23% in carbs, 63% in fat, and 14% in protein.

carbs: 23%

fat: 63%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Lemon Botana is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Lemon Botana is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Toasted Corn (Corn, High Oleic Canola Oil, Corn Oil, Salt), Pumpkin Seeds, Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil), Chili Lemon Seasoning (Salt, Chili Powder, Citric Acid, Natural Flavors, Lemon Juice Powder [Corn Syrup, Natural Flavoring], With No More Than 2% Silicon Dioxide As Anticaking Agent And Soybean Oil [Processing And]), Spicy Seasoning (Salt, Ground Chili Peppers, Ground Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide [Less Than 2% To Prevent Caking]), Salt.