Saltie Public Food Database

Addiction Granola

🍽
Brand Wasatch
UPC Code 095248443375
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Addiction Granola are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Addiction Granola is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Addiction Granola is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (Sugar, Sunflower Oil), Raisins, Apricots (Sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt.

Also by Wasatch

Other Foods