Saltie Public Food Database

Palmer's Quality Candies

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UPC Code 077232541274
Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g
Serving Sizes 5 pieces (43g)
pieces
Calories 160
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Palmer's Quality Candies are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%
fat: 14%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Palmer's Quality Candies is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Palmer's Quality Candies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Palm Oil And/or Palm Kernel Oil, Mono & Diglycerides, Soya Lecithin, Artificial Flavors, Salt, Vanillin & Artificial Colors Red 40, Yellow 5, Yellow 6 & Blue 1.

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