Hatch Chile Chicken Salad

🥗

Brand Good & Gather

UPC Code 085239057933

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 250

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 470mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Hatch Chile Chicken Salad are 14% in carbs, 70% in fat, and 16% in protein.

carbs: 14%

fat: 70%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Chile Chicken Salad is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Chile Chicken Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Modified Corn Starch, Cultured Dextrose [To Preserve Quality]), Celery, Corn, Black Beans, Red Bell Peppers, Seasoning Blend (Salt, Sugar, Onion Powder, Garlic Powder, Paprika, Chipotle Pepper Powder, Xanthan Gum), Green Chiles, Citric Acid, Breadcrumbs (Wheat Flour, Dextrose, Yeast, Salt).