Saltie Public Food Database

White Bean Chicken Chili Soup Mix

🌶️
UPC Code 892291002418
Data Source USDA

Nutrition Facts

Package Weight 8.75 oz.
Serving Size 245g
g
Calories 169
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3.9g 14%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of White Bean Chicken Chili Soup Mix are 67% in carbs, 16% in fat, and 17% in protein.

carbs: 67%
fat: 16%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Bean Chicken Chili Soup Mix is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bean Chicken Chili Soup Mix is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Soup Base (Wheat Flour, Maltodextrin, Soybean Oil, Food Starch, Whey, Corn Syrup Solids, Sodium Caseninate, Spices, Disodium Inosinate And Guanylate, Onion And Dipotassium Phosopahte.). Dehydrated Onions, Dehydrated Carrots, Chicken Base No Meat (Salt, Maltodextrin, Sugar, Dextrose, Whey, Corn Protein, Onion, Garlic, Spice Extractives, Turmeric Extractive, Citric Acid, Disodium Inosinate, Carmel Color And Less Than 2% Silicon Dioxide, Tricalcium Phosphate And Sunflower Oil Added To Prevent Caking. (Contains: Milk). Parsley, Tomato Powder, Red Bell Pepper, Green Bell Pepper, Garlic, Chili Powder, Black Pepper, Cumin, Oregano, Cayenne Pepper And Nutmeg.

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