Saltie Public Food Database

Watarmelon

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UPC Code 859852005028
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (240ml)
oz
Calories 108
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Sugars 28.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Watarmelon are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Watarmelon is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Watarmelon is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Sucrose, Citric Acid, Taurine, Sodium Citrate, Caffeine, Guarana Extract, Niacinamide, Pantothenic Acid (B5), Pyridoxine Hci (B6), Cyanocobalamin (B12), Natural And Artificial Flavors, Artificial Colors: Fd&c Red #40, Fd&c Blue #1.

Also by Blumania Energy

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