Basil Pesto

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Brand Shoprite

UPC Code 041190469949

Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g

Serving Size 58g

Calories 240

Total Fat 23g 29%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Basil Pesto are 3% in carbs, 88% in fat, and 9% in protein.

carbs: 3%

fat: 88%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Extra Virgin Olive Oil, Imported Pecorino Romano Cheese (Sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch [To Prevent Caking]), Pumpkin Seeds, Garlic, Sea Salt, Lemon Juice Concentrate, Black Pepper.