Chocolate Chip Gluten Free Soft-baked Cookies
🍪
UPC Code
016000444874
Data Source
USDA
Package Weight
19.08 oz/540 g
Serving Sizes
1 cookie (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Gluten Free Soft-baked Cookies are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Gluten Free Soft-baked Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Gluten Free Soft-baked Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Flour, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Coconut Oil, Fructose, Sugar, Corn Syrup Solids, Water, Molasses, Eggs, Salt, Xanthan Gum, Baking Soda, Natural Flavor, Caramel Color.
Other Foods