Chesapeake Style Shrimp Flatbread

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Brand Member's Mark

UPC Code 193968318895

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 90g

Calories 230

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 600mg 26%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Chesapeake Style Shrimp Flatbread are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%

fat: 44%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chesapeake Style Shrimp Flatbread is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chesapeake Style Shrimp Flatbread is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [Skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And/or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Clarified Butter, Dextrose, Acacia, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Mono And Diglycerides, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cultures, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Corn Starch, Garlic, Shrimp Base (Cooked Shrimp, Salt, Butter, Potato Flour, Natural Flavor, Dry Whey, Paprika Color), Parsley, Seasoning (Celery Salt [Salt. Celery Seed]. Spices And Paprika Color).